addiction
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Coping with Triggers
Cognitive Exercise for Staying Sober: Tips from ‘The Big Book – Alcoholics Anonymous’
Staying sober is a challenging but rewarding process that can be supported by engaging in cognitive exercise. By using your…
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Self-Care and Wellness
Stress and Sobriety
Stress is a normal part of life, but it can be particularly challenging for those in recovery from substance abuse.…
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Recovery Tools
Physical health and Sobriety
Maintaining physical health is an important part of the recovery process for those in sobriety. Substance abuse often has negative…
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Relationships and Support
Dealing with a Girlfriend’s Drug Addiction
Introduction If you’re in a relationship with someone who is addicted to drugs, it can be hard to know how…
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Relationships and Support
Alcoholism and Relationships
Are you worried that alcoholism is destroying your relationship? If so, you’re not alone. Alcoholism is a serious disease that…
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Relationships and Support
Family Support in Recovery
“The Vital Role of Family Support in Recovery from Addiction” Recovery from addiction is a long and challenging journey, and…
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Sobriety 101
Self-Awareness for Sobriety
Self-awareness is crucial in maintaining sobriety and building a healthy, fulfilling life in recovery. By increasing self-awareness, you can better…
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Self-Care and Wellness
Finding Purpose in Recovery
Introduction When you’re recovering from a trauma, it’s easy to feel lost. You may have lost your job, your friends…
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Relapse Prevention
Coping with Triggers in Recovery from Addiction
Recovery from addiction involves more than just abstaining from the substance or behavior you were struggling with. It also involves…
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Coping with Triggers
Healthy Eating in Recovery from Addiction
Recovery from addiction is a challenging and often overwhelming process. But proper nutrition can play a vital role in supporting…
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