alcholism
-
Recovery Tools
What Foods Help You Sober up?
So you’ve had a few too many drinks, and now the room is spinning. You feel like you have to…
Read More » -
Sobriety 101
How to Sober up Fast
Are you looking for ways to sober up quickly after a night of drinking? Here are a few methods that…
Read More » -
Coping with Triggers
Cognitive Exercise for Staying Sober: Tips from ‘The Big Book – Alcoholics Anonymous’
Staying sober is a challenging but rewarding process that can be supported by engaging in cognitive exercise. By using your…
Read More » -
Coping with Triggers
What are Cognitive thoughts and why are they Important in Recovery
Introduction What is the first thing you think about when you wake up? Your dreams? Your goals?It might be the…
Read More » -
Self-Care and Wellness
Stress and Sobriety
Stress is a normal part of life, but it can be particularly challenging for those in recovery from substance abuse.…
Read More » -
Recovery Tools
Physical health and Sobriety
Maintaining physical health is an important part of the recovery process for those in sobriety. Substance abuse often has negative…
Read More » -
Relationships and Support
Dealing with a Girlfriend’s Drug Addiction
Introduction If you’re in a relationship with someone who is addicted to drugs, it can be hard to know how…
Read More » -
Relationships and Support
Alcoholism and Relationships
Are you worried that alcoholism is destroying your relationship? If so, you’re not alone. Alcoholism is a serious disease that…
Read More » -
Sobriety 101
Dealing With a Boyfriend’s Drug Addiction
Dealing with a boyfriend’s drug addiction is a challenging and emotional process. It’s important to recognize that addiction is a…
Read More » -
Relationships and Support
Family Support in Recovery
“The Vital Role of Family Support in Recovery from Addiction” Recovery from addiction is a long and challenging journey, and…
Read More »